I went to Garner’s Farm today to buy some veggies for MY tomato sauce. Whilst there, I also bought a Bogue Sound seedless watermelon. It is said that Bogue (pronounced Bōg) Sound Watermelons are the best anywhere. They ARE good.
I also bought some green beans. I cleaned them and snapped them this afternoon and are cooking as I type. I through in a red potato for good measure. Red potatoes have a lower glycemic index than white potatoes. If you are watching your carb intake or want a low sugar diet, just remember white carbs are wrong carbs. Let me elaborate: White bread, white rice, white potatoes turn almost entirely to sugar when digested. (You might notice that that is Silver Queen/white corn in the photo. I don’t know if it’s a no-no. Does anyone else? The corn came from my trip to Betty’s Garden in Southern Pines.)
Tonight we had corn on the cob, green beans w/potato, watermelon, tomato wedges & quesadillas made with homemade wheat tortillas.